Social Mastery.

Advance your social skills to live your best life

How does Social Mastery work?

Social Mastery is a social-awareness journey designed to equip, empower, and support you to discover more about yourself and to develop social awareness, skills and confidence.

Our coaches support you to create social, connection and belonging goals that are meaningful to you. Over the journey of the programme we coach you to take steps forward to achieving your goals.

The programme includes 8 modules, then can be customized to fit your needs, wants and goals. The 8 modules include;

  1. What vision do I have for my life?
  2. What are my goals?
  3. What is my circle of support?
  4. What does a healthy relationship look like?
  5. What is a boundary and how do I respect mine and others?
  6. How powerful are my words?
  7. What is body language?
  8. How do I listen well?

Who is Social Mastery for?

Momenta works with individuals from the age of 16-65 years old who have a lived experience of disability or health condition which are preventing you from fully achieving the life of value that you are seeking.


Social Mastery builds on from your self-discovery journey through the Discovery Programme. It’s up to you to get the most out of the programme. Are you ready to dig deeper to discover who you are, build strong connections in your life and to choose and go after a life you love?


Contact us if you are interested in finding out more. We would love to partner with you on your social mastery journey.